Herbal Workshop
Want to stay healthy and balanced this Holiday Season? Tasty medicinal plants can help!
Join Community Herbalist, Kim Calhoun for a fun, empowering, hands-on playtime with the plants:
Saturday, November 15th from 10-2p.m. @ The Plant (home of Piedmont Biofuels)
We’ll create (and consume) three different yummy herbal preparations to support our immune, nervous, endocrine, and digestive systems. Participants will go home with their own herbal goodies as well as recipes for self-care and healthy holiday gift ideas.
“Whether on a herb walk or in a herbal workshop, Kim’s deep connection to the plant world will fill you with wonder and nourish all your senses.”-Suki Roth
Kim, a Massage Therapist and Yoga Teacher, will infuse the class with other simple stress reduction tips so that the holidays can be a spacious and resourced time of celebration and reflection.
Attendance is limited, so sign up early.
$35 includes workshop + goodies to go home with (please bring a brown bag lunch)
$45 includes the above + a catered sandwich from Chatham Marketplace*(see choices below)
to register:
OR
Please send a check for $35 or $45 to hold your place.
The Abundance Foundation
PO BOX 1113
Pittsboro, NC 27312
Questions?:
info@theabundancefoundation.org or 919-533-5181
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Kim Calhoun shares her love and knowledge of the natural world in a playful, reverent, and accessible way, reminding folks of all ages that plants are our food, friends, medicine, and teachers. A native to North Carolina with deep roots in Chatham County, Kim has made a commitment to learning and growing in the wisdom of the plant world. Her apprenticeship since 2001 with respected herbalist, Suki Roth continues to be life-changing and heart-opening. Kim is available for plant walks, herbal wellness classes, and custom medicinal teas & tinctures. A Licensed Massage & Polarity Therapist and Registered Yoga Teacher, Kim is delighted to see clients in Pittsboro and Chapel Hill and offers teen yoga classes in Chatham County.
Kim is passionately engaged in sustainable living practices including running her car on used vegetable oil the last 4 years; studying sustainable agriculture, permaculture, and natural building; trusting in abundant love; and being present with each precious moment.
*Sandwich Choices from Chatham Marketplace:
please choose (1) sandwich from the following and email us back!!!
Cheddar Chutney–cheddar, roasted tomato chutney, arugula, red onion, on sourdough
Portabella Wrap–grilled portabella, provolone, caramelized onions, lemon garlic aioli, lettuce
Roasted Veggie Wrap–roasted veggies, goat cheese, roasted tomatoe, olive tapenade, red onion, spinach
Hummus & Veggie Wrap–hummus, lettuce, tomato, cucumber, red pepper, red onion, alfalfa
Avocado & Cucumber Wrap–avocado, provolone, cucumber, red onion, tomato, mayo, greens, black pepper on toasted rustic italian bread
Mozzarella Caprese–fresh mozzarella, tomato, basil, house made balsamic vinaigrette on a baguette
Chicken Salad–lettuce tomato on sourdough
Tuna Salad–lettuce, cucumber on a wrap
Grilled Chicken–swiss cheese, cucumber tomato, romaine lettuce, lemon garlic aioli on foccacia
Ham & Brie–nitrate free ham & brie with red onion, arugula and honey mustard on a french bagette
Cubano–roasted pork loin, ham pickles, swiss cheese, butter, dijon mustard on soft teleras roll
Italian–nitrate free ham, salami, prosciutto, provolone, red onion, banana pepper, tomato, arugula, balsami vinaigrette on foccacia
Roast Beef–locally raised rare beast, romaine lettuce, tomato, pickle, banana peppers, red onion, provolone and creamy horseradish sauce on ciabatta
Greek Wrap–roast lamb, hummus, cucumber yogurt sauce romaine lettuce, tomato, red onion, and feta